Congratulations! With all the walking and exercising that you have been doing it should be a breeze to keep it off.
Way to go Leslie. With all the exercise I'm sure you will have no trouble keeping it off. Good work I am hoping to lose a few pounds tomorrow night as I walk in the Relay for Life. See you next week
Congratulations! As long as you take in less claories than you spend, you will loose wait. Take the same you stay the same....
Congratulations ma soeur,Just keep dancing girl and keeping it off will not be a concern. See you soon.Helen
Oh I'm so happy for you. So sad for me, as I sit her stuffed after our Birthday Dinner. But, tomorrow is another day.
Tht is wonderful. Just keep on dancing and walking and exercising.It keeps us healthy and happy.
Way to go, Leslie!!! You have worked hard to reach this goal. Don't you feel great?Good luck tonight, Linda!!dev
Tomorrow and tomorrow and tomorrow creeps in this petty pace from day to day to the last syllable of recorded time,,,,I am filled with jealousy and envy as I wish you congratulations on a job well done. I am no longer recording my lack of progress on the weight loss front.I AM the chubby girl on the sidebar. Totally discouragedBut this means you can actually have a cupcake instead of admiring the visual. Go on...have a cupcake.
Three cheers for you, that's great! No doubt all of the walking you did in NYC helped a bit, too - even if you did have a cupcake while visiting. Travel may be broadening....but it doesn't always have to be, if you know what I mean!David
Thanks everyone! I have to say that changing my workouts has shown results. I still have my chicken wings and rancher fries on Wednesday evenings after ballroom line dancing, that is a non-negotiable treat. I think my interval class and new walking outdoors program have made me happy to be in the swing of things, and of course, my dancing fool friends keep me hoppin'. I'm still on the road to more loss, but this time will do it as a 5LB. challenge each time. Much more doable. Keep at it everyone...we can do it YES WE CAN!!!
Leslie Good for you. Congratulations. I went the other way. Gained a couple of pounds. As part of restitution, I'm running the Scotiabank Rat Race.BTW. Thanks for sponsoring me.
Congratulations Leslie, way to go :)